Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia. Studies have shown that massage is effective in treating a range of symptoms related to a variety of conditions; whatever your concerns are - you're in good hands here! Options include Relaxation, Therapeutic, Sport/Deep, Pre and Post Natal, and Massage for Children.